Choose your brightest future

Food - What’s the real cost?

We grow it, buy it, eat it and waste it.  Behind every meal is a story.  In this workshop we discuss how our informed food choices can improve our health, the environment and the economy.  We explode some common food myths and reveal the real benefits of a whole food, plant-based diet.

Benefits to you:

  • The insight to see through food marketing tricks.
  • Saving money at the checkout.
  • Knowledge to choose healthful and sustainable food options.
  • Becoming a role model for family and friends.
  • Being an environmental champion.
  • The tools to become healthier and happier through examined choices.

Remember, our services are provided free of charge so everyone may benefit!

Topics covered include:

  • Investing in our present and future health through informed food choices.
  • How to get the best value for money at the check-out without compromising on nutrition.
  • The false economy of processed food.
  • Growing your own, buying local, understanding labels.
  • Food choices and animal welfare.
  • Identifying and preventing areas of waste.
  • The environmental impact of food choices.

We will tailor our programs to suit your needs.

Click here to contact us for more information.

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